Ingredients
Scale
- 1 cup brewed coffee (chilled)
- 1/2 cup milk (or almond/oat milk)
- 1 scoop protein powder (vanilla or chocolate)
- 1/2 banana (optional)
- 1 tablespoon peanut butter (optional)
- 1 teaspoon honey or maple syrup (optional)
- 1/2 cup ice cubes
Instructions
- Brew your coffee and allow it to cool completely.
- Add the chilled coffee to a blender.
- Add milk, protein powder, and banana (if using).
- Add peanut butter and sweetener if desired.
- Toss in ice cubes.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into a glass and serve immediately.
Notes
- Use frozen banana for extra thickness.
- Adjust coffee strength based on preference.
- Blend longer for a smoother texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 10mg