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Avocado Cucumber Sushi Recipe

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These avocado cucumber sushi rolls are fresh, crisp, and easy to make at home. Perfect for sushi nights, healthy lunches, or elegant appetizers, they are a visually stunning and flavorful vegetarian dish.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup sushi rice
  • 1 ¼ cups water
  • 2 tsp rice vinegar
  • 1 tsp sugar
  • ½ tsp salt
  • 4 nori sheets
  • 1 English cucumber, julienned
  • 1 avocado, sliced
  • 1 small carrot, julienned (optional)
  • Soy sauce or tamari, for serving
  • Pickled ginger and wasabi (optional)

Instructions

  • Rinse sushi rice under cold water until water runs clear. Drain thoroughly.
  • Cook rice with 1 ¼ cups water in a rice cooker or saucepan. Transfer to a bowl once cooked.
  • In a small bowl, mix rice vinegar, sugar, and salt. Fold gently into warm rice. Allow to cool to room temperature.
  • Lay a bamboo sushi mat on a clean surface. Place a nori sheet shiny-side down.
  • Spread an even layer of rice on the nori, leaving a 1-inch border at the top.
  • Arrange cucumber, avocado, and carrot along the bottom edge of the rice.
  • Using the bamboo mat, roll the sushi tightly from bottom to top.
  • Wet a sharp knife and slice the roll into 6–8 pieces.
  • Repeat with remaining ingredients. Serve with soy sauce, pickled ginger, and wasabi.

Notes

  • Keep hands slightly wet to prevent rice from sticking.
  • Use a sharp, wet knife to slice rolls cleanly.
  • Adjust fillings to taste—mango, bell pepper, or cream cheese works well.
  • Author: Amiyah Weaver
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Lunch
  • Method: Stovetop
  • Cuisine: Japanese
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 roll (6–8 pieces)
  • Calories: 160
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg