Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Tropical Fruit Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A refreshing and colorful tropical fruit bowl packed with fresh mango, pineapple, kiwi, and berries. Perfect for a quick breakfast, healthy snack, or light dessert.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 ripe mango, diced

  • 1 cup fresh pineapple chunks

  • 2 kiwis, peeled and sliced

  • 1 cup strawberries, sliced

  • 1 banana, sliced

  • 2 tablespoons coconut flakes

  • 1 tablespoon honey or maple syrup (optional)

  • 1 tablespoon fresh lime juice

Instructions

  • Wash and prepare all fruits by peeling and cutting into bite-sized pieces.

  • In a large mixing bowl, combine mango, pineapple, kiwi, and strawberries.

  • Add lime juice and gently toss to coat evenly.

  • Slice the banana and add it just before serving.

  • Drizzle honey or maple syrup if desired.

  • Sprinkle coconut flakes on top.

  • Serve immediately and enjoy fresh.

Notes

  • Use seasonal fruits for best flavor and affordability.

  • Add banana last to prevent browning.

  • Chill fruits beforehand for a refreshing experience.

  • Toast coconut flakes for extra crunch and flavor.

  • Author: Amiyah Weaver
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180
  • Sugar: 28g
  • Sodium: 5mg
  • Fat: 4g
  • Saturated Fat: 3g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg