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Strawberry Watermelon Smoothie Recipe

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A naturally sweet, ultra-refreshing Strawberry Watermelon Smoothie that combines hydrating watermelon with juicy strawberries for the perfect summer drink. Light, healthy, and ready in 5 minutes!

  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 3 cups fresh seedless watermelon, cubed and chilled (about ½ small watermelon)
  • 1½ cups fresh or frozen strawberries, hulled
  • 1 tablespoon fresh lime juice (about ½ lime)
  • 4-5 fresh mint leaves (optional, but highly recommended)
  • 1 cup ice cubes (reduce or omit if using all frozen fruit)
  • 1-2 teaspoons honey or agave nectar (optional, only if needed for sweetness)
  • ¼ cup cold water or coconut water (optional, only if needed to help blending)

Instructions

Step 1: Prepare Your Fruit
Cut your watermelon into chunks, removing any seeds if using seeded watermelon. If using fresh strawberries, rinse them well and remove the green hulls and stems. For the coldest, most refreshing smoothie, make sure your watermelon has been refrigerated. If you have time, you can even freeze the watermelon chunks for 30 minutes before blending for an extra frosty texture.

Step 2: Layer Ingredients in Blender
Add ingredients to your blender in this optimal order: start with the watermelon chunks (they’re watery and will help the blades get moving), then add strawberries, lime juice, mint leaves if using, and finally ice cubes on top. This layering technique helps everything blend smoothly without air pockets or chunks.

Step 3: Blend Until Perfectly Smooth
Secure the blender lid and start on low speed for a few seconds, then gradually increase to high speed. Blend for 30-45 seconds until completely smooth, creamy, and uniform in color. You should see a gorgeous coral-pink smoothie with no visible chunks of fruit or ice. If your blender is struggling, stop and add a splash of cold water or coconut water to help it along, then continue blending.

Step 4: Taste and Adjust
This is the crucial step! Stop the blender and taste your smoothie using a clean spoon. Is it sweet enough? Does it need more lime for brightness? Want more mint flavor? Now’s the time to adjust. Remember, you can always add more but you can’t take it away, so adjust gradually. Blend briefly after any additions.

Step 5: Serve Immediately
Pour into tall, chilled glasses and serve right away while the smoothie is ice-cold and at its peak texture. Smoothies begin to separate and lose their frosty consistency if they sit too long. Garnish with a small watermelon wedge on the rim, a fresh strawberry, or a sprig of mint for a beautiful presentation that’s perfect for photos!

Notes

  • Seedless Watermelon: Makes prep much easier and creates a smoother texture. If using seeded watermelon, remove as many seeds as possible.
  • Frozen Fruit: Using frozen strawberries and/or frozen watermelon chunks creates the thickest, most slushy-like texture without diluting the flavor with ice.
  • Consistency Control: For a thicker, spoonable smoothie bowl, use less or no liquid and more frozen fruit. For a thinner, more drinkable consistency, add water or coconut water as needed.
  • Sweetness: Ripe, in-season fruit usually provides all the sweetness needed. Only add honey if your fruit isn’t very sweet.
  • Make It Creamy: Add ½ cup plain Greek yogurt or a frozen banana for a creamier texture and added protein.
  • Color May Vary: Depending on the variety of watermelon and strawberries you use, the color might range from light pink to deep red. All are delicious.
  • Author: Amiyah Weaver
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 smoothie (12-14 oz)
  • Calories: 92
  • Sugar: 18g
  • Sodium: 3mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg