Ingredients
Scale
- 1 (15-ounce) can chickpeas, drained and rinsed (reserve ¼ cup liquid)
- ⅓ cup tahini, well-stirred
- 3-4 tablespoons fresh lemon juice (1 large lemon)
- 1-2 cloves garlic, peeled
- 1½ teaspoons smoked paprika (Spanish pimentón), divided
- ½ teaspoon salt (adjust to taste)
- 2-3 tablespoons extra virgin olive oil, plus more for drizzling
- 2-4 tablespoons ice-cold water or reserved chickpea liquid (for consistency)
- Optional: ¼ teaspoon ground cumin
- Optional: pinch of cayenne pepper for heat
For Serving:
- Extra virgin olive oil (for drizzling)
- Smoked paprika (for dusting)
- Optional garnishes: whole chickpeas, pine nuts, fresh parsley
Instructions
Prep the Chickpeas (Optional but Recommended):
- Remove Skins (Optional): For ultra-smooth hummus, remove chickpea skins. After draining, gently rub chickpeas between your hands or in a kitchen towel—skins will slip off easily. This step is optional but creates noticeably smoother texture. (If you’re short on time, skip this—your hummus will still be delicious!)
Blend the Hummus:
- Process Tahini and Lemon: Add tahini (⅓ cup) and fresh lemon juice (3 tablespoons to start) to food processor. Process for 1-2 minutes until mixture becomes thick, creamy, and pale. Scrape down sides. This step is crucial—it “whips” the tahini and creates the creamy base.
- Add Aromatics: Add garlic cloves (start with 1), 1 teaspoon smoked paprika, salt (½ teaspoon), and cumin if using. Process for 30 seconds until combined.
- Add Chickpeas: Add drained chickpeas to the processor. Process for 1-2 minutes, scraping down sides as needed, until mostly smooth but still slightly grainy.
- Add Oil and Water: With processor running, drizzle in olive oil (2 tablespoons) and ice-cold water (2 tablespoons to start). Process for 2-3 minutes until completely smooth and creamy. The longer you process, the smoother it becomes!
- Check Consistency: Stop and check texture. Hummus should be smooth, creamy, and thick but pourable. If too thick, add more ice water (1 tablespoon at a time) and process until desired consistency. If too thin, add more chickpeas or tahini.
- Taste and Adjust: This is crucial! Taste the hummus and adjust seasonings:
- Need more smokiness? Add another ½ teaspoon smoked paprika
- Need more tang? Add more lemon juice (½ tablespoon at a time)
- Need more garlic? Add another clove
- Need more salt? Add pinches until flavors pop
- Want more tahini richness? Add another tablespoon
Serve:
- Transfer and Swirl: Spoon hummus into a shallow serving bowl. Using the back of a spoon, create decorative swirls on the surface.
- Garnish: Drizzle generously with extra virgin olive oil, dust with remaining ½ teaspoon smoked paprika, and add optional garnishes (whole chickpeas, pine nuts, fresh parsley).
- Serve: Serve immediately with warm pita bread, vegetables, or crackers. Or cover and refrigerate—it actually tastes even better after resting!
Notes
- Tahini Quality: Good tahini makes good hummus—invest in quality tahini for best results.
- Ice Water Trick: Ice-cold water helps create extra-creamy texture.
- Skinless Chickpeas: Removing skins creates ultra-smooth texture but is optional.
- Processing Time: Don’t rush—process for 3-5 minutes total for smoothest texture.
- Adjust Consistency: Add water for thinner dip; less water for thicker spread.
- Make Ahead: Tastes better after sitting 30 minutes to overnight as flavors meld.
- Storage: Keeps 5-7 days refrigerated in airtight container.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Gluten Free
Nutrition
- Serving Size: ¼ cup
- Calories: 120
- Sugar: 1g
- Sodium: 180mg
- Fat: 7G
- Saturated Fat: 1G
- Unsaturated Fat: 6G
- Trans Fat: 11G
- Fiber: 3G
- Protein: 7G
- Cholesterol: 0mg