Ingredients
Scale
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2 ripe bananas (sliced and frozen)
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1 cup pineapple chunks (fresh or frozen)
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1/4 cup coconut milk
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1 teaspoon vanilla extract
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2 tablespoons shredded coconut (optional)
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1 teaspoon honey or maple syrup (optional)
Instructions
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Freeze banana slices for at least 2–3 hours or overnight.
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Add frozen bananas and pineapple to a blender or food processor.
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Blend until crumbly, then smooth.
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Add coconut milk gradually to help blending.
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Mix in vanilla extract and sweetener if desired.
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Blend until creamy and smooth.
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Serve immediately or freeze for 1 hour for a firmer texture.
Notes
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Use frozen fruit for best consistency
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Add liquid slowly to avoid runny texture
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Serve immediately for soft-serve style
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Freeze leftovers in an airtight container
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Desert
- Method: Blending
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 210
- Sugar: 22g
- Sodium: 10mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg