Ingredients
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2 ripe bananas, sliced and frozen
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2 tablespoons peanut butter
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2–3 tablespoons milk of choice
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½ teaspoon vanilla extract
Optional toppings:
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chopped peanuts
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chocolate chips
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sliced bananas
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honey drizzle
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granola
Instructions
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Peel and slice the bananas into small pieces.
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Place the banana slices in a freezer-safe bag or container and freeze for at least 2–3 hours.
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Add frozen bananas to a blender or food processor.
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Add peanut butter and vanilla extract.
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Blend until the mixture starts to break down.
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Add milk gradually to help blending.
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Continue blending until smooth and creamy.
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Serve immediately for soft-serve texture or freeze for 1 hour for firmer ice cream.
Notes
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Use ripe bananas for natural sweetness.
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Add milk slowly to maintain thick texture.
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Freeze for 30–60 minutes for scoopable consistency.
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Stir halfway through freezing for best texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Desert
- Method: Blending
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 210
- Sugar: 18g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg