Ingredients
Scale
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2 large eggs
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1 tablespoon milk (optional)
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½ teaspoon butter or oil
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Salt to taste
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Black pepper to taste
Instructions
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Lightly grease a microwave-safe bowl with butter or oil.
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Crack eggs into the bowl. Add milk if using.
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Whisk thoroughly until yolks and whites are fully combined.
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Microwave on high for 30 seconds.
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Remove and stir gently.
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Microwave another 20–30 seconds. Stir again.
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Continue in 10–15 second intervals until eggs are just set but still slightly soft.
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Season with salt and pepper before serving.
Notes
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Cooking times vary depending on microwave wattage.
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Stop cooking when eggs look slightly underdone — they continue cooking from residual heat.
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Stirring between intervals prevents rubbery texture.
- Prep Time: 2 minutes
- Cook Time: 1–2 minutes
- Category: Breakfast
- Method: Microwave
- Cuisine: Gluten-Free
- Diet: Gluten Free
Nutrition
- Serving Size: 1 portion (2 eggs)
- Calories: 210 kcal
- Sugar: 1g
- Sodium: 180mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 370mg