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Microwave Oatmeal Recipe

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This Microwave Oatmeal Recipe is a quick, healthy breakfast made with rolled oats and cooked in the microwave in just minutes. It’s creamy, satisfying, and easy to customize with your favorite toppings like fruit, nuts, and honey.

  • Total Time: 3 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • ½ cup rolled oats

  • 1 cup water or milk

  • Pinch of salt

  • 1 teaspoon honey or maple syrup (optional)

Optional Toppings

  • sliced banana

  • fresh berries

  • peanut butter or almond butter

  • chopped nuts

  • chia seeds

Instructions

  • Add rolled oats, water (or milk), and salt to a microwave-safe bowl.

  • Stir the ingredients to combine.

  • Microwave on high for 1½–2 minutes.

  • Carefully remove the bowl and stir the oatmeal.

  • Let the oatmeal sit for 1 minute to thicken.

  • Add your favorite toppings such as fruit, nuts, or honey.

  • Serve warm and enjoy.

Notes

  • Microwave times may vary depending on microwave power.

  • Use a large bowl to prevent oatmeal from overflowing.

  • Stir halfway through cooking for extra creamy texture.

  • Author: Amiyah Weaver
  • Prep Time: 1 minutes
  • Cook Time: 2 minutes
  • Category: Breakfast
  • Method: Microwave
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 190
  • Sugar: 2g
  • Sodium: 120mg
  • Fat: 3.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg