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Cottage Cheese Berry Toast Recipe

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This viral cottage cheese berry toast is a high-protein, nutrient-packed breakfast that’s ready in just 5 minutes. Creamy cottage cheese spread on crispy toast and topped with fresh mixed berries, honey, and chia seeds creates the perfect balance of protein, carbs, and natural sweetness. It’s the easiest healthy breakfast that actually tastes amazing!

  • Total Time: 5 minutes
  • Yield: 1 serving (2 toasts) 1x

Ingredients

Scale

For the Toast:

  • 2 slices whole grain bread (or your preferred bread)
  • 1/2 cup cottage cheese (small curd, 2% or full-fat recommended)
  • 1/2 cup mixed fresh berries (blueberries, sliced strawberries, raspberries, blackberries)
  • 1-2 teaspoons honey (or maple syrup)
  • 1 teaspoon chia seeds or hemp hearts (optional)
  • Pinch of cinnamon (optional)
  • Fresh mint leaves for garnish (optional)

Optional Add-ins:

  • Sliced almonds or chopped walnuts
  • Granola for crunch
  • A squeeze of fresh lemon juice
  • Vanilla extract mixed into cottage cheese
  • Nut butter drizzled on top

Instructions

  1. Toast the bread: Place your bread slices in a toaster, toaster oven, or regular oven and toast until golden brown and crispy. You want good color and crunch here – the bread needs to be sturdy enough to support the toppings without getting soggy. For oven method: Toast at 375°F for 4-5 minutes per side until golden. For skillet method: Toast in a dry pan or with a small amount of butter over medium heat for 2-3 minutes per side.
  2. Prepare the cottage cheese (optional step): If you prefer a smoother texture, place the cottage cheese in a small bowl and stir vigorously with a spoon for 30-60 seconds to break up the curds slightly. For ultra-smooth cottage cheese, blend it in a food processor or blender for 20-30 seconds until completely smooth and creamy like cream cheese. This step is optional – many people love the texture of regular cottage cheese as-is.
  3. Prep the berries: While the bread is toasting, rinse your berries under cold water and pat them completely dry with paper towels. If using strawberries, remove the green tops and slice them into 1/4-inch thick slices. Leave smaller berries like blueberries and raspberries whole. If using frozen berries, make sure they’re completely thawed and drained of excess liquid.
  4. Spread the cottage cheese: Once your toast is ready and still warm, generously spread 1/4 cup of cottage cheese onto each slice of toast. Use the back of a spoon to spread it evenly all the way to the edges, creating a thick, even layer. Don’t be shy with the cottage cheese – a generous layer is what makes this toast so satisfying and protein-packed.
  5. Add the berries: Artfully arrange your mixed berries on top of the cottage cheese. You can create neat rows, scatter them randomly, or arrange them in a color pattern – whatever looks beautiful to you. Use plenty of berries to cover most of the cottage cheese surface. The colorful berries are what makes this toast so visually stunning.
  6. Drizzle with honey: Using a spoon, drizzle honey over the berries in a back-and-forth zigzag pattern. The honey adds sweetness, makes everything glossy and appetizing, and helps the toppings adhere. Start with less honey (about 1 teaspoon per toast) – you can always add more but can’t take it away.
  7. Add finishing touches: Sprinkle chia seeds or hemp hearts over the top for added nutrition and texture. Add a light dusting of cinnamon if desired. Tear a few small fresh mint leaves and scatter them on top for a pop of color and fresh flavor.
  8. Serve immediately: This toast is best enjoyed right away while the bread is still warm and crispy, and the cottage cheese is cool and creamy. The temperature and texture contrast is part of what makes it so delicious.

Notes

  • Cottage cheese consistency: Different brands have different moisture levels. If your cottage cheese seems very watery, drain off some liquid first. If it’s too thick to spread easily, stir in a tiny splash of milk.
  • Bread thickness: Slice bread about 1/2 to 1 inch thick for the perfect structure-to-topping ratio.
  • Sweetness level: Adjust honey based on berry sweetness and personal preference. Very ripe berries need less sweetener.
  • Make it savory: Skip honey and berries; instead top with cherry tomatoes, cucumber, everything bagel seasoning, and black pepper.
  • Protein boost: Choose cottage cheese brands with higher protein content (some have 15-20g per serving).
  • Storage note: Assemble just before eating – assembled toast gets soggy quickly.

  • Author: Amiyah Weaver
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Breakfast
  • Method: t
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 2 pieces of toast
  • Calories: 285
  • Sugar: 14g
  • Sodium: 425mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 7g
  • Protein: 19g
  • Cholesterol: 10mg