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Coconut Mango Smoothie Recipe

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A lusciously creamy Coconut Mango Smoothie that combines sweet tropical mangoes with rich coconut milk for a refreshing drink that tastes like paradise. Naturally sweet, dairy-free, and ready in 5 minutes!

  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 cups fresh or frozen mango chunks (about 2 medium mangoes)
  • 1 medium banana, fresh or frozen (frozen recommended)
  • ¾ cup full-fat coconut milk (from a can, well-shaken)
  • ½ cup coconut water or regular water
  • ½ cup fresh or frozen pineapple chunks (optional, but adds great flavor)
  • 1 tablespoon fresh lime juice (about ½ lime)
  • 1 cup ice cubes (reduce or omit if using all frozen fruit)
  • 1-2 teaspoons honey or maple syrup (optional, only if needed for sweetness)
  • Pinch of salt (optional, enhances all the flavors)

Instructions

Step 1: Prepare Your Ingredients
If using fresh mango, peel it and cut the flesh away from the large flat pit, then cube into chunks. Peel your banana and break it into pieces. If you have time, freeze the banana chunks for 30 minutes before blending for an extra frosty texture. Shake your can of coconut milk well to recombine the cream and liquid – this is important for smooth blending!

Step 2: Layer Ingredients in Blender
Add ingredients to your blender in this optimal order for smoothest blending: liquid first (coconut milk and coconut water), then the soft ingredients (banana, lime juice), followed by mango and pineapple if using, and finally ice cubes on top. This layering technique helps the blender blades catch everything efficiently and prevents air pockets.

Step 3: Blend Until Silky Smooth
Secure the blender lid tightly. Start blending on low speed for a few seconds, then gradually increase to high speed. Blend for 45-60 seconds until completely smooth, creamy, and uniform in color. You should see a gorgeous golden-orange smoothie with no visible chunks of fruit or ice. The texture should be velvety and luxurious. If your blender is struggling, stop and add a splash more coconut water to help it along.

Step 4: Taste and Adjust Perfection
This is your moment to customize! Stop the blender and taste using a clean spoon. Is it sweet enough? Ripe mango is usually plenty sweet, but if needed, add honey or maple syrup. Want more coconut flavor? Add a bit more coconut milk. Need more tang? Squeeze in more lime. Want it thicker? Add more frozen fruit or ice. Blend briefly after any additions.

Step 5: Serve Immediately and Enjoy
Pour into tall, chilled glasses and serve right away while the smoothie is at its peak – ice-cold, perfectly thick, and beautifully blended. Smoothies naturally separate and lose their ideal texture if they sit too long. Garnish with a mango slice on the rim, a sprinkle of toasted coconut flakes, a lime wedge, or a small umbrella for extra tropical vibes perfect for Pinterest photos!

Notes

  • Coconut Milk Options: Full-fat canned coconut milk creates the richest, creamiest smoothie. Light coconut milk or carton coconut milk work but create a thinner texture.
  • Frozen Fruit Advantage: Using frozen mango and banana eliminates the need for ice and creates the thickest, creamiest texture without diluting the flavor.
  • Consistency Control: For a thick smoothie bowl, use minimal liquid (just ½ cup coconut milk) and all frozen fruit. For a drinkable smoothie, add more coconut water as needed.
  • Sweetness Level: Ripe, sweet mango usually provides all the sweetness needed. Only add honey if your mango isn’t very sweet or if you prefer sweeter smoothies.
  • Make It Protein-Rich: Add a scoop of vanilla protein powder or ½ cup Greek yogurt to make this more filling and substantial.
  • Fresh Mango Selection: Choose mangoes that give slightly when pressed and smell sweet at the stem end. If they’re rock-hard, let them ripen on your counter for 2-3 days.
  • Author: Amiyah Weaver
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 smoothie (12-14 oz)
  • Calories: 285
  • Sugar: 35g
  • Sodium: 25mg
  • Fat: 12g
  • Saturated Fat: 10g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg