Ingredients
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2 ripe bananas (sliced and frozen)
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1 cup blueberries (fresh or frozen)
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2–3 tablespoons milk (any type)
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1 teaspoon vanilla extract
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1–2 teaspoons honey or maple syrup (optional)
Instructions
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Slice bananas and freeze for at least 2–3 hours or overnight.
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Add frozen bananas and blueberries to a blender or food processor.
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Blend until crumbly, then smooth and creamy.
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Add milk gradually to help blending.
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Mix in vanilla extract and sweetener (if using).
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Serve immediately for soft-serve texture or freeze for 1–2 hours for firmer consistency.
Notes
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Slice bananas and freeze for at least 2–3 hours or overnight.
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Add frozen bananas and blueberries to a blender or food processor.
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Blend until crumbly, then smooth and creamy.
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Add milk gradually to help blending.
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Mix in vanilla extract and sweetener (if using).
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Serve immediately for soft-serve texture or freeze for 1–2 hours for firmer consistency.
Notes (For Tasty Recipes Plugin):
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Use frozen fruit for best texture
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Don’t add too much liquid at once
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Serve immediately for best flavor
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Store leftovers in freezer
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Desert
- Method: Blending
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 20g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg