Ingredients
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1/2 ripe banana (mashed)
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4 tablespoons all-purpose flour
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2 tablespoons sugar (or brown sugar)
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1/4 teaspoon baking powder
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Pinch of salt
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2 tablespoons milk
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1 tablespoon vegetable oil or melted butter
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1/4 teaspoon vanilla extract
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1/4 teaspoon cinnamon (optional)
- 1 tablespoon chocolate chips or nuts (optional)
Instructions
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In a microwave-safe mug, mash the banana until smooth.
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Add flour, sugar, baking powder, salt, and cinnamon. Mix well.
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Stir in milk, oil, and vanilla extract.
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Mix until a smooth batter forms.
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Fold in chocolate chips or nuts if using.
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Microwave on high for 60–90 seconds.
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Let cool slightly before eating.
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Serve warm and enjoy!
Notes
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Use very ripe bananas for best flavor.
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Do not overcook—the cake should stay moist.
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Add toppings like honey or peanut butter for extra flavor.
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Let rest for 1 minute before serving.
- Prep Time: 4 minutes
- Cook Time: 1–2 minutes
- Category: Desert
- Method: Microwave
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 mug cake
- Calories: 300
- Sugar: 18g
- Sodium: 140mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg